Dr. Brenda Lloyd-Jones from the University of Oklahoma joined News On 6 to answer your questions about relationships and mental health. Lois asks: “I volunteer weekly with a service for older adults ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

Positive thinking — Harness the power of optimism to help with stress management.

Selena Gomez has spoken openly about the therapy she uses to protect her self-esteem from criticism about her body. Discover ...

Some people understand quickly when they are in need of therapy. For instance, when they’re experiencing an acute emotional state, depression, phobias, panic attacks, or personality disorders, which ...

As someone who has recently celebrated 16 years of continued recovery, I am asked if there is anything that I wish I could have done differently during my addiction or early on in my recovery. I ...