A wave of inspiration swept the fitness and pregnancy-care community. Recently, a Delhi Police constable, Sonika Yadav, 7 months pregnant, stunned onlookers by lifting 145 kg in deadlift and 125 kg in ...

Every stage of pregnancy comes with its own little surprises your body will reveal in its own way. One sensation you might notice is your stomach tightening. It can feel like a gentle pull or a ...