When we think of healthcare, certain images come to mind: nurses at the bedside, doctors making diagnoses, or a surgeon in ...
BetterHelp is an online therapy platform offering access to over 30,000 licensed therapists. Therapy is available via messaging, live chat, phone calls, and video conferencing. The weekly cost ranges ...
BetterHelp is a large, online-only therapy platform designed to make professional counseling more accessible. The service costs between $70 and $100 per week, and users can communicate with therapists ...
You’re successful, but silently struggling. On the surface, you’re thriving—career-driven, independent, and dependable. Yet under the surface, anxiety, self-doubt, and the weight of being “the strong ...
Sarah Schuster has a journalism degree from Syracuse University. She spent seven years helping people tell their mental health stories at The Mighty, and is currently pursing a master's in social work ...
While music can provide powerful emotional benefits and stress relief, it’s not a direct replacement for professional therapy. However, music does offer significant psychological and physiological ...
You can always count on TikTok to reveal new mental health trends. The newest one, called “rejection therapy,” encourages those who suffer from social anxiety to seek out rejection so they can become ...
Mental health care is as essential as caring for any other part of our bodies. Perhaps even more so, as our brains lead all aspects of our lives. People seeking care for their mental health may go to ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...