This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug cake is ...

Add Yahoo as a preferred source to see more of our stories on Google. In a small bowl, whisk flour, protein powder, baking powder, and salt. Add egg, 2 Tbsp. yogurt, honey, and lemon zest and mix to ...

A quick, nutrient-packed recipe that blends taste, energy, and convenience in just minutes.

Looking to satisfy your chocolate cravings? Make this single-serving healthy chocolate mug cake in just two minutes! It's vegan, grain-free, sweetened naturally with banana (a small sprinkling of ...

Hemp seeds are one of the highest sources of plant-based proteins to bake with. These tiny seeds contain about ten grams of protein per three tablespoons, making them an excellent addition to any mug ...

Singer-songwriter and American Idol Season 12 finalist Rachel Hale talked about her popular Instagram cooking series "Hale's Kitchen and made Pigs in a Pop and a Protein Mug Cake, two Paleo-friendly ...

In a small bowl, whisk flour, protein powder, baking powder, and salt. Add egg, 2 Tbsp. yogurt, honey, and lemon zest and mix to combine. Stir in 6 raspberries. Spray a large a microwave-safe mug ...