Kermit Ruffins has cancelled his performances through the weekend because of a pulled muscle in his chest. David Grunfeld / The Times-PicayuneKermit Ruffins blows his horn at Bullets Sports Bar. He ...

A woman who had already fought cancer once has claimed medics dismissed her now terminal illness for a pulled muscle. Holly Bedford, from Torquay, was diagnosed with malignant melanoma — one of the ...

From push-ups to the bench press, our expert shares the easiest ways to build your chest muscles and benefit the rest of your ...

Medically reviewed by Raynetta Samuels PT, DPT, CLT Push-pull workouts can reduce injury risk and support balanced ...

Doctors told Kirsty Smitten, 28, that her chest pain was a pulled muscle. The UK-based scientist was later diagnosed with a rare and terminal form of heart cancer. Research shows women's pain is more ...

With over 100 muscles in the upper body, building a routine that targets your arms, chest, and back from every angle is challenging. Some lifters stick to simple programs like 5x5 workouts, but if you ...

Working your upper body, and particularly your chest muscles, at the gym can become a slog, churning out countless press-ups before moving on to the next muscle group. But our chest muscles are ...

You've heard the saying "don't skip leg day," but have you ever wondered why there isn't a similar saying for the upper body? It's probably because no one is tempted to skip that work. Upper-body ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WANT TO GET bigger and stronger without spending all your time in the gym? You'll need to learn how to ...