The base: A whole grain that makes up about one-fourth of your bowl. Vegetables: A variety of raw or cooked vegetables in a variety of colors. The vegetables should make up at least half of your bowl.

Grain bowls are not only a great way to nourish yourself in the middle of the day. They're also easy to meal prep! These grain bowl recipes align with the Mediterranean diet, one of the healthiest ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless Aside from being a delicious and easy-to ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home during these warm days. I used quinoa as the base for a vegetarian meal. Quinoa is an ancient grain ...

Hearty, healthy, and very vegetarian, Food Network host Valerie Bertinelli’s Quinoa, Sweet Potato, and Black Bean Bowl recipe makes for a great anytime meal. This dish is packed with good-for-you ...

There’s a lot going on in this satisfying grain bowl, topped with crunchy vegetables, a creamy lemon-tahini dressing and plenty of fresh mint. Feel free to substitute any cooked grain for the quinoa: ...

After all the feasting -- and with more to come -- this quinoa bowl with roasted delicata squash will give your palate a pleasant rest. Sweet delicata with its edible skin, along with crispy kale and ...

Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...