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Beets can be eaten raw, and they're delicious. Uncooked beets are less sweet and earthy than they are when boiled or roasted. To eat a beet raw, peel it and shred it. The first step is easiest with a ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Getting your veggie fix just got a lot easier! Reviewed by Dietitian Karen Ansel, M.S., RDN Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and ...

This is actually a common question. When we look at the foods we eat, sometimes the lines blur in terms of what is considered a vegetable; take a tomato, for instance, as it is technically considered ...

This beet and green bean salad is one of those salads that sets a table ablaze in color, making everything else you serve with it look better in the process. It's also one of those salads that gets ...

Chunks or frozen watermelon blitzed in a food processor make quick work of this summery dessert. While many roast or pickle beets, Caroline Barrett uses raw beets in a goat cheese-studded salad. This ...