In a small-medium saucepan, bring milk to a boil. Add Cream of Wheat, 1 tablespoon at a time, along with salt, stirring to prevent boil over. Return to a boil, then reduce heat to low. Simmer until ...
Both classic breakfast cereals offer unique health benefits—but the better choice may depend on your nutritional needs and how you prepare them.
Oatmeal and Cream of Wheat are staple breakfast foods in many households. However, oatmeal is a better overall choice for satiety, gut health, and blood sugar.