We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal Nirvana with our pampering spa music playlist, ideal for meditation, sauna ...

Now close your eyes and picture this: a room infused in a blended aroma of essential oils and scented candles as you’re ...

The CBD industry is booming in Westchester, with everything from tinctures and edibles to muscle creams, bath salts, and facial masks! Since August 8 is National CBD Day, we’re celebrating with a few ...

Every private therapy room at the Beer Spa has a soaking tub, infrared sauna, and rain shower. Photo courtesy of Bryant Vander Weerd and Karen Mills The Local newsletter is your free, daily guide to ...

For many of us, January is a time to reset and start instilling some good habits into our day to day life. So if your New Year ’s resolution has been to squeeze in some more self care and rest into ...

It’s a Thursday evening, cold and dark, as I make my way to the Blythswood Spa to experience my first Serenity Waves session.