Although research has found a strong connection between vitamin D deficiency and depression, it’s unclear whether vitamin D supplements can improve the symptoms of seasonal affective disorder.

For those prone to seasonal affective disorder, a shift in the sleep cycle can impact energy levels. Ben Akiba/E+ via Getty Images The annual pattern of winter depression and melancholy – better known ...

Less sunlight, colder days, longer nights and less time outdoors all can have an impact on your mental well-being, experts say. In these later months of the year and especially as we get deeper into ...

An analysis from mental health counseling company Thriveworks advised that, according to online search trends, seasonal depression will reach its peak the second full week of November. That means ...

PENNSYLVANIA, USA — We only had two days of sunshine the entire month of January, on Jan. 17 and Jan. 22. And while they were some of the grayest looking days, January days are also some of the ...

Seasonal Affective Disorder, or SAD, is most common this time of year due to the shorter days and lower sun angles, according ...

Those two go hand-and-hand and can affect many people throughout the season. According to an expert I spoke with at the Bowen Center, seasonal depression or SAD affects one out of every 30 Americans.

The Royal College of Psychiatrists said in the UK about three in every 100 people have significant winter depression. Winter, ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...

Seasonal Affective Disorder (SAD) is a form of depression that affects millions of people every year nationally. The main culprit is the lack of sunlight, as well as weather and temperatures creating ...

Summer: full of sunshine and laughter. For some, at least. But for those who struggle with seasonal affective disorder, summer can be a time of irritability, anger and depression. “You can see ...