All of us want to maintain a healthy lifestyle with a diet rich in nutrients and a sweaty workout. Glute workout, is an important one which improves functioning of the hip joint and also enhances ...

In fitness, we often fixate on visible muscles abs, arms, legs. But one powerhouse drives nearly every movement you make: your glutes. These muscles stabilise your body, support your posture, and ...

The fitness diva Shilpa Shetty Kundra is here to give us some fitness motivation.iStock It's the first day of the week and you feel a bit lazy. Moreover, you did eat a lot of unhealthy foods this ...

Bollywood actress Shilpa Shetty Kundra has denied reports of an Income Tax raid at her Mumbai residence, with her legal representative clarifying that officials only conducted rou ...

Mumbai, June 15 : Actress Shilpa Shetty kicked off the week by doling out a dose of Monday motivation for fitness enthusiasts. In her latest post, she shared a mobility challenge workout focused on ...

Celebrating International Yoga Day, Shilpa Shetty extolled yoga's all-encompassing advantages, stressing the importance of incorporating it into daily life. She advocated for dedication and routine as ...

Bollywood boasts of actresses who are die-hard yoga enthusiasts. They swear by yoga and ensure that it’s a crucial part of their daily fitness regimen. On ...