Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

These snacky sweets range from raw bars to marzipan truffles and protein-packed energy bites that are all plant-based ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

Parmesan cheese goes viral on TikTok as fitness enthusiasts ditch protein bars for the whole-food alternative, which delivers ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

Pacing the grocery store aisle to pick a protein bar can quickly trigger decision fatigue. There are dozens of options, with each listing nutritional information like dietary accolades: Egg whites | ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas make ...

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...

Discover how protein fortification is reshaping snacks and beverages, from high-protein bars and cookies to carbonated whey drinks, coffee hybrids, and yogurt pouches. Explore the challenges and ...