If you sleep with your mouth open, it can be dangerous for you. Let us tell you what doctors say about sleeping with your mouth open and what are the ways to avoid it. Sometimes sleeping with open ...

Sleeping with your mouth open may seem harmless, but it can significantly impact your health. While occasional open-mouth breathing, like during a cold, is usually temporary, chronic mouth breathing ...

You already know that getting a good night’s rest is essential for good health. However, mouth breathing can interrupt the rapid eye movement (REM) sleep your body needs to function at its best. Like ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. If you’ve spent any time on social media lately, you ...

Is it true that mouth taping can help snoring and sleep apnea? The science: Mouth taping – sealing the mouth with tape to keep it closed while at rest – has made its way across Instagram and TikTok, ...

How often do you breathe through your mouth at night? It may not always be easy to tell if you do, unless you’re experiencing some of the telltale signs of mouth breathing while you sleep. Some of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Hey, remember a few months ago? This past March, perhaps, when we were young? I don’t either, but ...

A controversial sleep hack is making waves across social media, prompting both intrigue and concern from medical professionals. Mouth taping, the practice of gently securing your lips closed during ...

In our fast-paced world, a good night’s sleep is increasingly becoming a luxury rather than a nightly routine. Many individuals struggle with various sleep issues, including snoring, mouth breathing, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, few things are more important to me than a good night’s sleep. That means I can no longer ...