This article is part of SELF’s 2024 Guide to Getting Outside, an editorial package that explores the connection between nature and well-being through the lens of awe. SELF will be publishing new ...

MOLINE, Ill — Sunrise and sunset are terms we are relatively familiar with in describing the daily motion of the sun and the amount of light or darkness that surrounds us. What about dawn and dusk?

A new study has identified the impact that fleeting natural events, such as sunrises and sunsets, can have on people, and sought to quantify their effects. Researchers used the latest computer ...