Supination and pronation are parts of a stride. Supination occurs when a person places weight on the outside of the foot while walking or running. Pronation is when a person shifts their weight from ...

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Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll inward a bit (pronate) ...

Foot supination, a.k.a. underpronation, occurs when your weight rolls onto the outer edges of your feet as you land each foot strike on the run. In a healthy stride, your foot should roll inward a bit ...