Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

Data sources Five databases were searched from inception to March 2024. Study appraisal and synthesis Meta-analyses of randomised controlled trials (RCTs) comparing HIIT with MICT/CON were performed ...

In competitive sports, exceptional physical fitness and athletic performance are key determinants of success. Attributes such as explosive power 1,2, strength 3, speed 2, endurance and agility 4 are ...

A substantial body of empirical evidence reveals that physical activity is associated with a wide range of positive physical and mental health outcomes. However, an absence of comprehensive syntheses ...

An ad hoc committee of the National Academies of Sciences, Engineering, and Medicine will evaluate the current standards for high-quality systematic reviews for comparative effectiveness research and ...