Trauma healing shouldn't be a solo battle. Explore a three-level map: inner parts, relationships, and meaning, to know when ...

Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

My treatment modalities include Cognitive Behavioral Therapy (CBT) and Trauma Focused CBT. I believe in individualized services. The word counseling or therapy is a broad term but when it is focused ...

A specialist form of therapy could offer hope for some of the most vulnerable young PTSD sufferers – according to a University of East Anglia study. Researchers investigated the effectiveness of ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

Somatic therapy focuses on the effects of negative emotions, particularly trauma, on the body. Somatic experiencing (SE) is a specific type of somatic therapy. SE cultivates bodily awareness as part ...

A $7,500 Agnesian HealthCare Foundation grant will expand EMDR training and equipment for SSM Health Behavioral Health in ...

Trauma doesn’t always end when the danger is over. For many, the body and brain remain locked in survival mode, long after the traumatic event has passed. This is the painful reality of post-traumatic ...

Dealing with compulsive spending requires a mix of life hacks and healing.

About a quarter of U.S. service members and veterans who start psychotherapy for post-traumatic stress disorder (PTSD) quit before they finish treatment, according to a recent study, with experts ...