Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...

This meal plan provides 80-plus grams of protein per day for sustained energy without any meat, poultry or seafood.

Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. In fact, current guidelines, like the 2020–2025 Dietary ...

The vegetarian lifestyle has been gaining significant traction in a world that constantly seeks ways to improve health and well-being. With a growing body of scientific evidence highlighting the ...

Avocados are among the fruits included in healthy plant-based diets. EASY 2 SHOOT/Stocksy Vegetarian and vegan diets are associated with lower risk factors for cancer as well as cardiometabolic ...

Discover a high-protein vegetarian diet plan for gym goers designed to support muscle gain, recovery, and overall fitness ...

A variety of vegetarian diets appear to protect against risk of mortality and contributing conditions, with a pesco-vegetarian diet — which includes fish — providing the most protection against risk ...

The rising popularity of plant-based eating has brought increased attention to pescatarian and vegetarian diets, with many people considering these approaches for health improvements, environmental ...

My husband and I stopped eating meat when we got married almost 50 years ago. We don't miss meat, though I did have to up my protein intake recently. I started paying attention to the protein content ...

Two weeks of an anti-inflammatory diet lead to surprising benefits.

Tara Baxter and her wife Heidi eat a vegan diet, and it was important for them that their pets be vegan, too. They live with senior bunny Emmeline, a New Zealand white rabbit. Like them, Emmeline eats ...