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If you’ve just decided to go vegan, you’re probably wondering where to find the best vegan sources of protein. No wonder – for most people, switching to a plant-based lifestyle means completely ...

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Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

For those who follow a vegan diet, one thing you'll have likely had to consider is making your sure body gets enough protein. Of course, in this day and age (and as veganism continues to become more ...

Some people may think a vegan dietary plan heavily restricts protein sources. However, there are an abundance of vegan-friendly proteins a person can consume, such as seitan, soybeans, and peanuts.

Share on Pinterest Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Kseniya Ovchinnikova/Getty Images Vegans who meet their daily ...

From protein panic to the idea that veganism is only for the privileged, let's break down the misconceptions that just won't ...