Here, dietitians share the vegetable that packs protein that you should be adding to your plate—plus other healthy benefits ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

If you’re trying to cut back on meat or simply boost your protein intake, this green powerhouse offers all nine essential ...

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables with a focus on ...

Forget meat and eggs — this simple green vegetable delivers an impressive dose of plant-based protein, fiber, and healthy ...

From veggie burgers to comforting pasta dishes, these healthy high-protein vegetarian dinners have *way* more protein than steak. If you were asked which contains the most protein between a steak and ...

Nutritionist recommends incorporating soy products and dals like masoor and moong dal for a balanced vegetarian diet that meets protein needs effectively.

Dr. Barry Ramo talks about how a certain type of protein could lower your blood pressure in Action 7 News' Healthbeat.Vegetables may give us even more health benefits than previously thought. In ...

Textured vegetable protein, or TVP, as it is commonly known as, is a lean, soy-based form of protein that’s inexpensive and easy to cook with. Most people have likely eaten TVP, as it’s often used in ...

In a recent letter to Signal Transduction and Targeted Therapy, researchers report the results of a large Chinese study on the impact of dietary protein on the gut microbiome and puberty timing. Study ...