As the name suggests, your resting heart rate (RHR), or pulse, is the number of times your heart beats per minute when you're... well, at complete rest. (Heads up! Don't confuse it with blood pressure ...
At your last checkup, you probably were told your resting heart rate, or pulse. Or maybe you get alerts throughout the day ...
Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple Watch has transformed from a simple wearable device into a sophisticated ...
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