Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation can overload the kidneys and lead to serious damage.

It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for.

Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...

Nutrient deficiencies can lead to a host of health problems. We speak to the experts about the symptoms of vitamin D deficiency, and how to avoid them When you purchase through links on our site, we ...

Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Over half of patients with symptoms of gastroparesis have low vitamin D levels, which is linked to heightened nausea, vomiting, and gastric neuromuscular dysfunction. In this observational study, ...

Taking vitamin D does not have a significant impact on statin-associated muscle symptoms (SAMS), nor does it prevent patients from stopping their medication because of muscle pain, according to an ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

As a parent, it's natural to want the best for your child and being aware of the subtle signs of vitamin D deficiency is an important step in ensuring they get the nutrients they need to thrive.