Local seniors take a hike with poles as part of an Avenidas pole walking class. Courtesy Jayah Faye Paley. It’s one of those things we hear about aging over and over again. Keep exercising. Keep doing ...

Before a camera-off Zoom screen from the comfort of a bed was all it took to get to class, students instead faced the trek up and down Bruin Walk to get anywhere and everywhere. With the upcoming ...

FORT WAYNE, Ind. (WANE) – School is just around the corner! As you get ready to send your kids back to class, it is important to talk to them about staying safe. This includes if your students are ...

I never used to consider myself a "walking" kind of girl. I skipped the "hot girl walk" trends on social media and never took "mental health walks" during the pandemic lockdown. In fact, I long ...

If you have fears about young people becoming independent contributors to society, you are not alone. While there is nothing wrong with ensuring that your children know that they can feel safe and ...

As a health and fitness coach who encourages my clients to walk on a daily basis, I’m always looking for ways to spice up a walking routine. Whether it be adding weights or experimenting with ...

All morning and afternoon, rain poured down on Razorback students walking to class. Ashlyn Pursel and Addison Guess are both freshmen who said walking on campus during a storm is very different that ...