Spring seems to have sprung. It’s hard to believe that we made it through the entire month of March with no snow and we have already hit the 80-degrees mark. Spring is a great time of the year. It’s ...

People who set daily walking goals for themselves and clip on a pedometer to count the number of steps they take go farther in life than those who don't - a whole mile farther, in fact. New research ...

NEW YORK (Reuters Health) - People who strap on a pedometer and strive to walk more each day can probably expect to lose a modest amount of weight, a research analysis suggests. Sign up here.

A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...

Please provide your email address to receive an email when new articles are posted on . The pedometer is a relatively simple tool that can be used to assess physical activity and motivate patients to ...

If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to ...

Both of us were on vacation over the last few weeks, and that inspired us to test out pedometers. In case this word is entirely new to you, a pedometer is basically a little gadget that you attach to ...

NEW YORK (Reuters Health) - Using a pedometer might motivate sedentary older adults to fit more walking into their daily routines, a new study suggests. Researchers found that giving older adults a ...

A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...

MILAN, ITALY — In an international study of 19,000 adults who used a pedometer and smartphone-based blood-pressure monitor, walking an additional 1000 steps a month was associated with significant ...

PHILADELPHIA, Pennsylvania — A program of walking enhancement is therapeutic for patients with mild chronic obstructive pulmonary disease (COPD), a new study has shown. Advice alone was not sufficient ...