Comfortable and affordable footwear can be difficult to find... especially when it comes to high heels. Heels add an air of sexiness to just about any outfit, but unfortunately, they can do a number ...

Do you struggle to walk confidently in high heels? The Munroe Walk Workshop Heels Class Tour offers a safe and empowering space for women of all levels to learn to walk in heels and master your strut.

High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

Frequently wearing high heels could help you walk more efficiently in flat shoes, a new study found. Researchers at the University of Texas at Austin and Georgia Institute of Technology found that ...

Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's why. Wearing high ...

Anyone who’s ever wobbled around awkwardly in high heels may be surprised by the findings of a much-discussed biomechanics study of the footwear. In the study, young women and men who donned ...

Coco Gauff opened up about her struggles with wearing heels. Gauff has often made fashion statements thanks to her ...

Some plantar pain is out of your control if you’re running high mileage, lack foot strength, or have flat feet. It often forces runners to take time off and incorporate insoles and physical therapy.