Add Yahoo as a preferred source to see more of our stories on Google. DeLoyce Alcorn, 92, is a devotee of slow-motion strength training, which he's been doing for 12 years. (Marcus Ubungen / Los ...
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10 Strength Exercises at Home Using Water Bottle
With an everyday water bottle, one can build on their strength and muscles and stay fit, you can fill in the bottle with sand, rice, or water for the bottle to maintain perfect weight to help tone ...
LOS ANGELES -- DeLoyce Alcorn is 92 years old -- and pressing nearly four times that in weight at the gym. On a recent Wednesday afternoon, Alcorn -- dressed in a T-Shirt that read "Be Strong. Be ...
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