Dove Men + Care reports that night sweats in men can stem from hormonal shifts, stress, medications, or diet. Solutions ...

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

Night sweats are often caused by hormonal fluctuations or medication side effects. Here are the most common causes and when to be concerned.

Some smart beds use water to regulate temperature, like the Eight Sleep’s Pod 4, which runs a network of water-filled tubes ...

Any number of things can keep you from getting a good night’s rest. Among common offenders, night sweats affect as much as 41 percent of primary care patients. But how can you tell if you’re actually ...

If you're waking up at night with drenched sheets, it might be because of an underlying condition — here's what you need to ...

Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...

Experts have lifted the lid on one tell-tale sign something might be wrong if we wake up in this specific state ...

The Dunelm study also found that 30% of people who wake up at 3.29am read a book, with the same percentage opting to social media. Another 20% try to get through it by watching some TV, and 17% admit ...

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...