Khaberni - Jaggery, also known as 'gur' or 'jaggery,' is a type of unrefined natural sugar that has been present in Asian and ...

From providing relief from joint pain to naturally warming the body, gur or jaggery has numerous benefits if consumed during ...

The body's ability to absorb and use nutrients depends heavily on preparation and food pairing. This makes mindful ...

Many people are looking for healthier ways to sweeten their food and drinks. White sugar, while common, is linked to weight gain, diabetes, and other health problems. Because of this, many turn to ...

Discover how different jaggery types impact your body. While sugarcane jaggery offers trace minerals, palm, date, and coconut jaggery provide distinct metabolic benefits. Palm jaggery aids liver detox ...

Peanuts are rich in protein and healthy monounsaturated fats, while jaggery offers unrefined carbohydrates and iron. This ...

Jaggery holds the keys to youthfulness that has no signs of being parthenogenesis. Swipe to discover how this delicious treat can help you improve your appearance for a glowing youthful look. The ...

Yes, jaggery does increase blood sugar levels. Although it is less processed than white sugar and contains small amounts of ...