Her eyes welling with tears, her hands trembling, she drew her breath deeply and began to speak, slowly at first, her pace increasing as her story reached its crescendo, tears spilling over and ...

Did you know that over a quarter of Americans seek professional counseling? If you are here, chances are you are suffering from anxiety, depression, loss, struggling with your relationships, or ...

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Shepherd Middle School is a public school located in Ottawa, IL, which is in a distant town setting. The student population of Shepherd Middle School is 381 and the school serves 7-8. At Shepherd ...

Mckinley Elementary School is a public school located in Ottawa, IL, which is in a distant town setting. The student population of Mckinley Elementary School is 399 and the school serves PK-4. At ...

For four years the 26.2-mile Samuel Adams Starved Rock Country Marathon has become the “must do” event for avid runners. (Credit: Angela Accomando) The outpouring of generosity in Starved Rock Country ...

Are you struggling with depression, anxiety, anger, or having marital problems? Change is Possible. Depression and anxiety are treatable. Your quality of life can improve. You are not alone. Are you ...