Female loyalty goes beyond not physically betraying her partner. It's about an emotional commitment that builds, a constant presence even when it would be easier to walk away. Many women who choose to ...

Considering many men have their own interests and beliefs at the core of their interactions with women, it’s not surprising that they often misconstrue or misinterpret a woman’s behaviors or language, ...

It's never easy to tell how someone feels about a person. Body language isn't always easy to read, and sometimes, all we have are someone's words to help guide us. That being said, if a woman secretly ...

Holding a PhD in exercise, metabolism and female physiology, Dr Alyssa Olenick studies women exclusively. As a lifelong athlete, she's also completed over 17 ultramarathons and a 100 mile-run, and is ...

The holiday season represents work piling up, mounting pressures to shop and decorate and the added weight of having to pretend to be the one who “has it all together” at family gatherings. During ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...