As a new golfer, everything feels overwhelming. You’ll hear advice from everyone—friends, instructors, YouTube—a lot of which ...

Two golf pros created The Golf Clock during a rain delay. Now their visual training system is helping hundreds of golfers eliminate their slice for good.

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...

These are the best golf workouts for 2026, designed to boost swing power, stability, and longevity. From squats to explosive medicine ball work, this training blueprint helps golfers add distance ...

There is some argument about whether golf is actually a sport, but there's no denying that it's popular. Whether you play to compete with yourself or use golf as social networking, it's always good to ...

Welcome to week 6 of our stability ball workout! When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the ...

Welcome to the recap of our stability ball workout! For the past 7 weeks we have been learning to utilize a stability ball to increase your overall fitness level, but more importantly improve your ...