“There’s no strict best time of day to take biotin, you can take it whenever is convenient for you,” says Dr. Spearman. If you don’t want to forget to take it, you may find it helpful to take it at ...

Made by indie hair care brand Maple Holisitics, this biotin-infused shampoo promises to harness the power of all-natural ingredients to make fine or thin hair appear thicker and more nourished and the ...

Unlike traditional multivitamins, Suja's Multivitamin wellness shots are easy to sip, refreshingly delicious, and made to fit in with busy lifestyles. Designed for both daily use and as an extension ...

Biotin boosts enzyme activity for metabolism, maintains a stable blood sugar level and strengthens your keratin. Therefore, ...

Collagen and biotin are popular supplements known for their hair and skin health benefits. Learn which is better, how to take them, and food sources that can help meet your needs.

While a smart beauty routine can play a big role in keeping your skin and hair looking vibrant, nutrition plays a role as well. The best foods for skin health and foods for hair growth contain ...

Boost winter hair health with foods like amla, nuts, eggs, leafy greens, yogurt, and fatty fish. Strengthen roots, reduce dryness, and keep your hair shiny all season.

Do we live in the Matrix? Physicists finally have answer ...