The most recent Youth Risk Behavior Surveillance Survey data, from 2021, show that suffering only increasing. The percentage ...

A new study reveals that the intense drive to maximize happiness is not a universal human motivation. Instead, findings from ...

Both clinical wisdom and empirical research agree that the more we fixate on happiness, the more elusive it becomes. In ...

For years, people have shared the famous novelist's alleged quote across numerous social media platforms, message boards and ...

Researchers at Imperial College London and Kyushu Sangyo University have found that classic video games such as Super Mario ...

Harvard Business School professor Arthur Brooks says people should be cultivating "happierness" — the process of becoming ...

Ever feel like you’re running on a treadmill but getting nowhere with your mood? It’s usually not the big stuff, but these ...

The Ancient Greek philosopher Aristotle is one of the greatest thinkers in history, and his conception of happiness remains ...

The science is in: Being generous is good for all of us. Give by December 31, and our founding donors will match your gift, ...

Have a positive experience: Noticing or recalling a positive, enjoyable, or useful experience activates the HEAL method. In ...

Martin Luther King Jr. once said the “surest way to be happy is to seek happiness for others.” New research published by a team of psychologists at the University of Missouri-Columbia suggests that ...