Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

Magnesium batteries are safer, cheaper, and more durable than lithium-ion. A new breakthrough could soon make them the future ...

Where's your little moment of bliss today? In an effort to help you find it, PureWow searches out all the latest social, ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or help in its absorption in the body. It is crucial to know this because ...

New research suggests having low magnesium can also increase your risk. Several studies have found that low magnesium can ...

Magnesium citrate is a highly bioavailable form of magnesium that has become increasingly popular in the health and wellness ...