When Oregon decriminalized drugs in 2020, I sounded the alarm. Usually, I love being right. This time, not so much.

Understanding the Grip of Codependency Codependency is a behavioral pattern characterized by an excessive dependence on another person for emotional support, identity, and a sense of purpose.

Does a loved one's addiction or illness consume your life? If a codependent is attached to an alcoholic, for example, they may focus all their energy on helping their loved one get or stay sober.

But overcoming addiction involves much more than good intentions. It requires clinical experience applied with comprehensive understanding tailored around individual needs.

The consequences of this addiction to thinking are far-reaching and can significantly impact an individual’s mental health. Overthinking can lead to feelings of depression, anxiety, and fear.

I have extensive knowledge of addiction, alcoholism, codependency, love addiction, trauma and eating disorders. I am a compassionate, understanding, and reflective therapist.

Melody Beattie, Author Who Introduced ‘Co-Dependency’ to Millions, Dies at 76 Her bestselling book arrived at a time when self-help sections of bookstores were growing and adding books on such ...

I have lived the truth behind every flawed assumption, policy misfire and well-intentioned myth about addiction. I have ...