Add Yahoo as a preferred source to see more of our stories on Google. Samantha Lee/Business Insider Community is a big part of CrossFit, as are wall balls.Getty CrossFit builds strength, endurance, ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...

Looking for strategies to tackle the the second week of The Open? We've got you covered ...

They saved the worst for last.

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

An icon in the shape of a lightning bolt. Impact Link Dear Rachel, I recently started doing CrossFit four times a week and really enjoy the focus on performance rather than aesthetics, as it seems ...