1 Sport Injury Prevention Research Centre, Faculty of Kinesiology, University of Calgary, Calgary, Canada 2 Alberta Children’s Hospital Research Institute, for Child and Maternal Health, Faculty of ...
Many things can contribute to neck pain: poor posture, sitting for hours on end and a lacking ergonomic work set-up can all lead to neck and back discomfort. One treatment that can help relieve pain ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...