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While that may make apple juice less than desirable before a big work presentation or setting out on a road trip, it could do the trick when you need to make yourself poop fast.

Fiber helps with constipation because it “increases the weight and size of your stool and softens it,” according to the Mayo ...

Yoga is another great low-impact option for physical activity. Certain poses in particular may help with bloating and ...

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

READ MORE: Why does coffee make you poop? Experts explain A high-fat diet, on the other hand, can slow your digestive system down, May added. What else affects our bowel movements? Movement also ...

Everyone feels lighter after pooping, but how much does poop weigh and does it help you lose weight? Experts say this may not be what you want to focus on.