After years of shifting federal nutrition advice, the familiar food pyramid is back — but flipped — as part of new USDA dietary guidelines rolled out under Health Secretary Ro ...

Q I used to periodically review my diet using MyPlate.gov. But it’s gone. Do you know another free and easy way to analyze my diet? — KM, Greenville A The new year is a good time to stop and look ...

During the busy holidays, our eating habits can quickly get out of control. Then it’s easy to make a New Year’s resolution to eat better or lose weight, but many people don’t know where to start. In a ...

Eat Real Food. That's the focus of Health and Human Services Secretary Robert F. Kennedy Jr.'s new dietary guidelines for 2026, which strips processed foods and adds more protein, whole milk, and red ...

Here's a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 years?