The Suicide Prevention Coalition of Johnson County is a community organization aiming at preventing suicide by mobilizing the ...
Want to stop feeling so lonely? Walking in nature can be an effective salve for your mental health, Scandinavian researchers ...
Many of us know that being outside feels good. Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday. But ...
In his recently published book, Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being, pioneering environmental neuroscientist Marc Berman describes how ...
Taking part in activities can make you less lonely, because you meet people, and because social gatherings are a positive thing. But can the mere fact of being active, especially in natural ...
​Spending time in nature does not act like a quick fix. But it does help the system slowly come back into balance. ​This is ...
Add Yahoo as a preferred source to see more of our stories on Google. That’s something regular walkers know well. They keep fitness simple by focusing on getting moving, whether that’s outside on a ...
The Black River Audubon Society will host a public nature walk April 18 at Cromwell Park in Lorain, offering residents a chance to explore unique bird habitats while also drawing attention to ongoing ...