Q: Hi, I have a question about running injuries or related injuries. I am trying to train for a 5k and I keep having a great deal of difficulty with muscle spasms and pain in my neck. At one time ...

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

Adult torticollis, also known as cervical dystonia or “wryneck,” is a condition where your neck muscles go into spasm and pull your head to one side. Torticollis is often painful and can provoke ...

Q: A few months back I started to have a tightness in my neck, mostly on the right. I tried to ignore it, but then my head began to bend toward my right shoulder. Sometimes I cannot straighten it. As ...

Background A 28-year-old woman presented to hospital after an episode of severe lower back spasms that occurred during a stressful family gathering. She had a history of progressive difficulty bending ...

Take a moment to check in on your neck. How’s it feeling? Many people would likely answer “not great.” Many of us have neck pain and tightness due to the way we stare at screens, whether we’re playing ...

If you experience occasional pain or stiffness around your neck and shoulders, you could probably use a reliable heating pad.