Studies point to BP as a mediating factor in the relationship between sleep and CV health, with certain sleep patterns tied to hypertension.

A revealing study found that poor sleep patterns age a person's brain faster than those who sleep more than 8 hours per night ...

Bacterial fragments called peptidoglycans may influence daily sleep patterns and also affect the brain health cycle strongly.

Your sleep tracker might give you information about more than just your sleep -- specifically, it might give you information about chronic conditions such as diabetes and sleep apnea, and illnesses ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the ...

Learn how good sleep improves heart health. A heart doctor shares three key tips to help you sleep better and lower your heart risks.

New studies show that a bacterial molecule, peptidoglycan, is present in the brain and fluctuates with sleep patterns. This ...

In the quiet hours when most of the world sleeps, millions of women in their 40s lie awake, staring at the ceiling, their minds racing or their bodies overheating with night sweats. This widespread ...

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...

Experts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s how sleeping in a cool ...

Patients with HIV experienced more delayed, interrupted, and less robust sleep and rest-activity rhythms compared with those without HIV.