A handsome man, crippled by social anxiety, believed his sweating made him repulsive. During therapy, I asked him to do ...

The therapy is what it sounds like: one session, typically an hour, where a counselor helps the client identify concrete ...

Emily Phares is a staff writer at Forbes Health with over 10 years of experience covering a wide range of health topics. She holds an M.Ed in health education and specializes in translating complex ...

Heidi Borst is a writer, editor and certified nutrition coach who loves health and wellness. Before joining Forbes Health as a Staff Writer, her work appeared in The New York Times, The Washington ...

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at ...