What Is 'Menopause Massage' And Why Are We Not All Doing This?

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

The 6 Best Hand Massagers That Soothe Pain And Improve Circulation

Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...
Richmond BizSense

Therapy practice becomes own landlord in Chesterfield, relocates Richmond clinic

The Center for Creative Healing recently purchased the 8,000-square-foot building at 830 Southlake Blvd., where it has been a ...

Cold Plunge Therapy: What the Science Actually Says About Recovery and How to Start Safely

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...
Byrdie on MSN

Lymphatic drainage is the sculpting, stimulating massage that feels as good as it looks

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...
RMD Open

Patient-tailored training programme on cardiorespiratory fitness, trunk strength and mobility leads to significantly better outcomes in individuals with axial spondyloarth…

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...
Sky Sports

AFCON 2025 fixtures, match schedule, UK kick-off times, groups and teams for tournament in Morocco

When and where is AFCON 2025? The latest edition of AFCON will take place from Sunday December 21 2025 to Sunday January 18 2026, marking the first time the tournament has taken place over the ...