Winter vegetables are an easy, nutrient-packed way to support your body while taking a GLP-1 medication. They help fill ...

Filipino food is lively and unique, but if it's your first time trying it, the menu can be challenging to navigate. Here's ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Winter soups worldwide share slow-cooked broths that provide warmth and comfort. From French onion’s caramelisation to Thai ...

Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.

Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...

Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include ...

MNT speaks with three obesity medicine experts to find out more about the FDA-aproved Wegovy pill and how it's different from ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

Antioxidant Properties: The berry contains plenty of antioxidants, including vitamin C, polyphenols, tannins, gallic acid, ...