Four area teams and many other individuals clinched LHSAA powerlifting titles from March 25-28. There were a few records broken as well.

After a second-place effort in 2025, the Victoria West Warriors boys powerlifting team has won a Texas High School Powerlifting Association state championship for the first time in program history.

Cumberland is adding five new athletic programs, it was announced last week. Beginning in the upcoming academic year, Cumberland will add men’s and women’s powerlifting, junior-varsity women’s flag ...

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The glutes are the primary hip extensors, and hip extension is central to all three powerlifts. Most lifters never train them ...

Michigan State forward Coen Carr stood out in the second round of the men's NCAA Tournament and will hope to carry the ...

Katie Matzke, our nominee for FOX21’s Remarkable Woman campaign, comes from a family of givers. “I grew up as a military ...

Beyond the massive dent in your wallet, it's a logistical nightmare. You end up spending half your workday frantically copying and pasting assets across a dozen browser tabs just to launch a single ...

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Carolina's Dawn Staley gifted Southern University's Lady Jaguars Louis Vuitton perfume before their 2026 NCAA Tournament ...

An elite deadlifter weighs in on how to level up your form, training, and recovery to keep improving on your personal best.