Last spring, Marsha Friesen lay in an MRI tube racking her brain. She might as well have been doing memory dropsets. The former high school English teacher had driven 45 minutes from her home to ...

A good cry and short break later, I have my answer: I was attempting to think deeply when my brain wasn’t able to do so.

Specific EEG features tied to brain age are already known to support memory and overall brain function. These include delta ...

Brain zaps are one of many symptoms you may have if you stop taking an antidepressant medication. They can feel like electrical flashes in your brain. You also might get one if you take your medicine ...

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to the Brain Health Challenge! I’m Dana Smith, a ...

Our brain function is far from static throughout our lives. We already know that our capacity to learn, and our risk of cognitive decline, varies from when we are a newborn through to our 90s. Now, ...