There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Lakhan, a 34-year-old resident of Delhi, had been suffering from severe acidity and digestive problems for many years. Along ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

From sticker charts to sunrise alarms, gratitude journals to mini massagers, power into the new year and turn good intentions into lasting routines ...

To understand the causes, HT Lifestyle spoke to Dr D. Chandra Sekhar Reddy, senior consultant gastroenterologist, ...

The professional life will be a mixed bag today. Those who have interviews lined up for today will have good news. Some ...

Pancreatitis is excruciatingly painful, especially after eating. The pancreas is behind the lower part of the stomach, ...

With the start of a new year, detoxing is on the minds of many. Explore effective strategies to rejuvenate your health and ...

Late nights, skipped meals and screen-heavy days are reshaping how Gen Z feels, thinks and gains weight. Sedentary lifestyle ...

Every few months or years, many of us resolve to ‘get healthy.’ We sign up for a gym, start a smoothie routine, or try a ...

GLP-1, which stands for glucagon-like peptide-1, is a hormone naturally made by the body that helps signal to the brain and ...

The National Testing Agency (NTA) has issued the subject wise NEET 2026 syllabus on this website soon after the NMC released ...