A structured home-based exercise program (EXCAP) reduces "chemo brain" and prevents physical decline during cancer treatment.

Among patients on q2-week chemotherapy, exercise significantly reduced overall cognitive decline, perceived cognitive impairment, and mental fatigue versus usual care. Attenuated effects with ...

Researchers recommended a tailored, scientifically validated exercise program to individuals receiving chemotherapy for cancer, and those who were on ...

Some flowers are incredibly easy to start from seed indoors and grow beautifully once the season begins. These reliable ...

If squats and lunges are too hard on your joints, use this four-move sesion workout to build strength and master the form ...

New research in the March 2026 issue of JNCCN-Journal of the National Comprehensive Cancer Network suggests that exercise may help people with cancer stay mentally sharp and better able to handle ...

The Heart ke Liye 8 campaign by Sun Pharma promotes simple daily habits to support long-term heart health in India.

Get your poles at the ready, because your daily walk is ready for an upgrade ...

A series of workshops that are part of the Dance Reflections festival help to demystify contemporary dance. There are classes for pros, nonprofessionals and even children.

Mulberries are sweet, tart fruits that grow on trees and are versatile kitchen ingredients that you can dehydrate, grill, or ...

Transform your life with 10 daily habits! Energize mornings, smart nutrition, and mental clarity tips. Start your journey ...

People who age especially well in their 50s and 60s often share a few habits that support both their physical and emotional health. People who adopt these routines find they feel stronger and more ...