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Your get-started guide to using BrainHQ’s brain exercises

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Brain boosting tip of the day: Forget 10,000 steps, ‘exercises snacks’ are better than gym

Discover the power of this short, 1-5 minute daily habit, which can be spaced throughout the day as these micro-movements ...
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Your memory, only sharper: 5 ways BrainHQ can help train your brain

You’ve probably visited websites that promote brain games such as sudoku, quizzes, and word problems. Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the ...
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Scientists Found the Exact Age When Exercise Matters Most for Brain Health

EVERYONE KNOWS EXERCISE is good for you. Whether you're taking a brisk walk around the block or grinding out at the gym, every movement counts. That being said, is there a decade in your life when ...